October 2017

Ras Dau Gopa, Aberystwyth Twin Peaks, 8th,  11:30 juniors,  1pm seniors

Llanwennog 10k Run. Saturday 22nd + Children's races,  2pm to 2:30pm, @ Llanwennog School , Cancelled

Ron Skilton 1/2 Marathon Sunday  the 22nd, @ 11.00 am, Fee 10.00,  Llanwrtyd Wells 01591 610666 

Ras Dau Fryn, Sunday 22nd October, Butchers Arms Tegryn, Nr Crymych @ 10.00am,