LIONS AMMAN VALLEY
10km Road Race & Fun Run 2019
Well done to all who ran today, in very hot conditions.
Pos | Time | Family | First | Num | Gen | Age | Cat | Club | C1 | K/Split |
1 | 0:35:20 | Keenan | David | 3 | M | 35 | OM | Llanelli AC | Y | 0:03:32 |
2 | 0:35:28 | Summers | Dean | 4 | M | 37 | OM | Llanelli AC | Y | 0:03:33 |
3 | 0:35:39 | Sheehan | Nicholas | 2 | M | 32 | OM | Llanelli AC | Y | 0:03:34 |
4 | 0:36:05 | Harrison | Mark | 95 | M | 36 | OM | Llanelli AC | Y | 0:03:37 |
5 | 0:36:12 | Horsman | Mark | 1 | M | 41 | M40 | Pontypridd Roadents AC | Y | 0:03:37 |
6 | 0:37:00 | Davey | Gareth | 44 | M | 43 | M40 | Neath Harriers | Y | 0:03:42 |
7 | 0:37:01 | Daniel | Nathan | 41 | M | 24 | OM | Neath Harriers | Y | 0:03:42 |
8 | 0:37:02 | Watkins | Jimmy | 241 | M | 36 | OM | Llanelli AC | Y | 0:03:42 |
9 | 0:38:09 | Beynon-Thomas | Alaw | 6 | F | 29 | OF | Swansea Harriers | Y | 0:03:49 |
10 | 0:38:11 | Davies | Alan | 275 | M | 66 | M60 | Llanelli AC | 0:03:49 | |
11 | 0:38:15 | Phillips | Matthew | 186 | M | 34 | OM | Llanelli AC | Y | 0:03:49 |
12 | 0:38:26 | Bartlett | Stephen | 16 | M | 51 | M50 | Pontypridd Roadents AC | 0:03:51 | |
13 | 0:38:35 | Doyle | Rhys | 284 | M | 27 | OM | 3Ms Gorseinon RR | 0:03:52 | |
14 | 0:38:37 | Howells | Sioned | 7 | F | 27 | OF | Amman Valley Harriers | Y | 0:03:52 |
15 | 0:38:39 | Price | Jason | 188 | M | 49 | M40 | Llanelli AC | Y | 0:03:52 |
16 | 0:38:54 | Reismann | Paul | 314 | M | 45 | M40 | Swansea Harriers | 0:03:53 | |
17 | 0:38:55 | Evans | Arwel | 70 | M | 30 | OM | Rhedwyr Hebog Runners | 0:03:54 | |
18 | 0:39:38 | Clarke | David | 36 | M | 41 | M40 | Llanelli AC | Y | 0:03:58 |
19 | 0:39:44 | Kelly | Wayne | 310 | M | 29 | OM | North Devon | 0:03:58 | |
20 | 0:39:51 | Figgures | Sam | 315 | M | 30 | OM | Port Talbot Harriers A. C. | 0:03:59 | |
21 | 0:40:06 | Camani | John | 31 | M | 33 | OM | Pembrokeshire Harriers | Y | 0:04:01 |
22 | 0:40:13 | Lewis | Chris | 286 | M | 38 | OM | SWRR | 0:04:01 | |
23 | 0:40:21 | Davies | Carwyn | 45 | M | 42 | M40 | Sarn Helen | Y | 0:04:02 |
24 | 0:40:22 | Caulkett | Ken | 32 | M | 38 | OM | Sarn Helen | Y | 0:04:02 |
25 | 0:40:27 | Fisher | Mathew | 82 | M | 31 | OM | Ammanford AFC | 0:04:03 | |
26 | 0:40:31 | Thomas | Ryan | 219 | M | 34 | OM | 0:04:03 | ||
27 | 0:40:38 | Smith | steve | 209 | M | 57 | M50 | Swansea Harriers | Y | 0:04:04 |
28 | 0:40:55 | Parry | Gareth | 297 | M | 40 | M40 | 3Ms Gorseinon RR | 0:04:05 | |
29 | 0:41:05 | Williams | Jamie | 247 | M | 30 | OM | NLCS STABLE | 0:04:06 | |
30 | 0:41:25 | Evans | Luke | 78 | M | 18 | OM | TROTs | Y | 0:04:09 |
31 | 0:41:27 | Rees | Simon | 268 | M | 39 | OM | llaneli AC | 0:04:09 | |
32 | 0:41:36 | Vaughan | Simon | 232 | M | 46 | M40 | 3M Gorseinon Road Runners | Y | 0:04:10 |
33 | 0:41:37 | Gwyn | Lee | 295 | M | 35 | OM | 0:04:10 | ||
34 | 0:41:41 | Osborne | Peter | 301 | M | 58 | M50 | Llanelli AC | 0:04:10 | |
35 | 0:41:48 | Drake | Henry | 288 | M | 42 | M40 | 0:04:11 | ||
36 | 0:41:54 | Hughes | Craig | 105 | M | 30 | OM | Amman Valley Harriers | 0:04:11 | |
37 | 0:41:56 | Arnold | Alexander | 12 | M | 23 | OM | Ammanford AFC | 0:04:12 | |
38 | 0:41:59 | Davies | Owen | 48 | M | 44 | M40 | Swansea Harriers | Y | 0:04:12 |
39 | 0:42:01 | Price | Wendy | 9 | F | 41 | F35 | Carmarthen Harriers | Y | 0:04:12 |
40 | 0:42:07 | Morgans | Guto | 165 | M | 22 | OM | Carmarthen Harriers | Y | 0:04:13 |
41 | 0:42:08 | O'Brien | Terry | 172 | M | 62 | M60 | 0:04:13 | ||
42 | 0:42:15 | Jones | Geraint | 116 | M | 30 | OM | 0:04:14 | ||
43 | 0:42:31 | Bailey | Vincent | 14 | M | 50 | M50 | TROTs | Y | 0:04:15 |
44 | 0:42:38 | Hewson | John | 99 | M | 41 | M40 | 0:04:16 | ||
45 | 0:42:52 | Cole | Michelle | 8 | F | 41 | F35 | 3M Gorseinon Road Runners | Y | 0:04:17 |
46 | 0:42:53 | McCall | Andy | 154 | M | 28 | OM | Amman Valley Harriers | Y | 0:04:17 |
47 | 0:42:59 | Warner | Mike | 239 | M | 53 | M50 | RUN4ALL Running Club | Y | 0:04:18 |
48 | 0:43:20 | Pearce | Phillip | 300 | M | 40 | M40 | 0:04:20 | ||
49 | 0:43:22 | Oulsnam | James | 176 | M | 17 | OM | 0:04:20 | ||
50 | 0:43:28 | Janney | Hugh | 111 | M | 48 | M40 | Amman Valley Harriers | Y | 0:04:21 |
51 | 0:43:40 | Douglas | Anthony | 62 | M | 39 | OM | Ammanford AFC | 0:04:22 | |
52 | 0:44:00 | Davies | Huw | 47 | M | 50 | M50 | Carmarthen Harriers | Y | 0:04:24 |
53 | 0:44:06 | Marvelley | Andrew | 152 | M | 34 | OM | 0:04:25 | ||
54 | 0:44:11 | Morgan | Rhys | 162 | M | 32 | OM | Amman Valley Harriers | Y | 0:04:25 |
55 | 0:44:15 | Davies | Geraint | 49 | M | 34 | OM | 0:04:26 | ||
56 | 0:44:18 | Guilett | Fred | 91 | M | 42 | M40 | Amman Valley Harriers | Y | 0:04:26 |
57 | 0:44:20 | Morns | Donna | 311 | F | 36 | F35 | Builth & District RC | 0:04:26 | |
58 | 0:44:23 | Rayner | Tim | 191 | M | 55 | M50 | Sarn Helen | Y | 0:04:26 |
59 | 0:44:46 | Roberts | Jonathan | 200 | M | 34 | OM | 0:04:29 | ||
60 | 0:44:48 | Fox | Nick | 83 | M | 57 | M50 | Llanelli AC | Y | 0:04:29 |
61 | 0:44:54 | Baker | Dan | 15 | M | 40 | M40 | TROTs | Y | 0:04:29 |
62 | 0:44:55 | Evans | Jayden | 271 | M | 15 | OM | 0:04:30 | ||
63 | 0:44:57 | Williams | Chris | 249 | M | 33 | OM | Celtic Tri | 0:04:30 | |
64 | 0:45:04 | Halsall | Michael | 92 | M | 46 | M40 | Llanelli AC | Y | 0:04:30 |
65 | 0:45:15 | Davies | Lloyd | 52 | M | 35 | OM | 0:04:31 | ||
66 | 0:45:22 | Dilks | James | 60 | M | 44 | M40 | TROTs | Y | 0:04:32 |
67 | 0:45:34 | Lambert | Morgan | 303 | M | 23 | OM | 0:04:33 | ||
68 | 0:45:38 | Tucker | Nathan | 267 | M | 26 | OM | 0:04:34 | ||
69 | 0:45:39 | Kirkwood | James | 142 | M | 23 | OM | Ammanford AFC | 0:04:34 | |
70 | 0:45:43 | Evans | Chaye | 270 | M | 23 | OM | Swansea Uni Tri | 0:04:34 | |
71 | 0:45:45 | Blackler | Tom | 18 | M | 31 | OM | Team Cemais | 0:04:34 | |
72 | 0:45:57 | Crawford | Nigel | 277 | M | 54 | M50 | 0:04:36 | ||
73 | 0:45:59 | Burnell | Scott | 30 | M | 40 | M40 | 0:04:36 | ||
74 | 0:46:05 | Eynon | Lindy | 79 | F | 58 | F55 | TROTs | Y | 0:04:37 |
75 | 0:46:11 | McCarley | Thomas | 155 | M | 28 | OM | 0:04:37 | ||
76 | 0:46:15 | Davies | Nathan | 50 | M | 29 | OM | Pembrokeshire Harriers | Y | 0:04:37 |
77 | 0:46:25 | Watts | PAUL | 243 | M | 57 | M50 | Amman Valley Harriers | Y | 0:04:39 |
78 | 0:46:32 | Harrison | Michael | 94 | M | 35 | OM | 0:04:39 | ||
79 | 0:46:36 | Jones | Ben | 117 | M | 31 | OM | 0:04:40 | ||
80 | 0:46:39 | Davies | Clara | 51 | F | 37 | F35 | Amman Valley Harriers | Y | 0:04:40 |
81 | 0:46:40 | Bagshaw | Kayleigh | 13 | F | 30 | OF | TROTs | Y | 0:04:40 |
82 | 0:46:50 | Oldfield | Claire | 174 | F | 22 | OF | Pembrokeshire Harriers | Y | 0:04:41 |
83 | 0:47:20 | Brocklebank | Nina | 25 | F | 48 | F45 | Swansea Harriers | Y | 0:04:44 |
84 | 0:47:30 | Cooper | Joseph | 38 | M | 30 | OM | 0:04:45 | ||
85 | 0:47:34 | Grinter | Damian | 90 | M | 29 | OM | 0:04:45 | ||
86 | 0:47:42 | Leslie | William | 145 | M | 48 | M40 | Amman Valley Harriers | Y | 0:04:46 |
87 | 0:47:45 | Keedwell | Daniel | 139 | M | 37 | OM | Hogweed Trotters | 0:04:46 | |
88 | 0:47:49 | Bowes | Joanne | 20 | F | 51 | F45 | TROTs | Y | 0:04:47 |
89 | 0:47:53 | Jones | Andrew | 318 | M | 26 | OM | 0:04:47 | ||
90 | 0:47:57 | Cooke | Ryan | 321 | M | 42 | M40 | 0:04:48 | ||
91 | 0:47:58 | Toft | Nathan | 296 | M | 27 | OM | Llanelli AC | 0:04:48 | |
92 | 0:48:01 | Gibbon | David | 86 | M | 36 | OM | Amman Valley Harriers | Y | 0:04:48 |
93 | 0:48:15 | Price | Carwyn | 290 | M | 32 | OM | 0:04:50 | ||
94 | 0:48:20 | Bowen | Chris | 292 | M | 54 | M50 | 0:04:50 | ||
95 | 0:48:25 | James | Steve | 110 | M | 45 | M40 | Sospan RR | Y | 0:04:51 |
96 | 0:48:26 | Bray | Kitty | 24 | F | 29 | OF | Southern Navigators | 0:04:51 | |
97 | 0:48:31 | Evans | David | 71 | M | 48 | M40 | 0:04:51 | ||
98 | 0:48:43 | Prosser | Andrew | 189 | M | 35 | OM | 0:04:52 | ||
99 | 0:48:45 | Jones | Nathan | 269 | M | 31 | OM | 0:04:52 | ||
100 | 0:48:47 | Tobin | Maryann | 226 | F | 30 | OF | 0:04:53 | ||
101 | 0:48:48 | Jenkins | Brian | 113 | M | 50 | M50 | 0:04:53 | ||
102 | 0:49:03 | Rees | Joseff | 194 | M | 26 | OM | ATAC | 0:04:54 | |
103 | 0:49:04 | Evans | Dean | 72 | M | 40 | M40 | 0:04:54 | ||
104 | 0:49:07 | Bowman | Adam | 21 | M | 24 | OM | 0:04:55 | ||
105 | 0:49:16 | Farley | Cara-Leanne | 80 | F | 21 | OF | RUN4ALL Running Club | Y | 0:04:56 |
106 | 0:49:21 | Cain | Karl | 287 | M | 52 | M50 | 0:04:56 | ||
107 | 0:49:29 | Evans | Carwyn | 302 | M | 30 | OM | Cycle Specific | 0:04:57 | |
108 | 0:49:37 | Warden | Anthony | 238 | M | 47 | M40 | Amman Valley Harriers | Y | 0:04:58 |
109 | 0:49:59 | Janney | Helen | 112 | F | 48 | F45 | Amman Valley Harriers | Y | 0:05:00 |
110 | 0:50:00 | Bromham | Simon | 26 | M | 40 | M40 | RUN4ALL Running Club | Y | 0:05:00 |
111 | 0:50:08 | Hopkins | Craig | 103 | M | 36 | OM | Llanelli AC | Y | 0:05:01 |
112 | 0:50:14 | Jones | Scott | 121 | M | 31 | OM | 0:05:01 | ||
113 | 0:50:20 | Altimimi | Tahir | 11 | M | 58 | M50 | Llanelli AC | Y | 0:05:02 |
114 | 0:50:29 | Jones | Aled | 293 | M | 33 | OM | Amman Valley Harriers | 0:05:03 | |
115 | 0:50:31 | Hicks | Sarah | 100 | F | 39 | F35 | 0:05:03 | ||
116 | 0:50:42 | Stephens | Gary | 213 | M | 31 | OM | 0:05:04 | ||
117 | 0:50:54 | Croshaw | Martin | 40 | M | 47 | M40 | 0:05:05 | ||
118 | 0:51:00 | Parry | Sean | 181 | M | 40 | M40 | Cornelly Striders AC | Y | 0:05:06 |
119 | 0:51:04 | Ciolek | Ania | 10 | F | 39 | F35 | RUN4ALL Running Club | Y | 0:05:06 |
120 | 0:51:18 | Harris | Annemarie | 93 | F | 48 | F45 | Pont-Y-Pwl & District Runners | Y | 0:05:08 |
121 | 0:51:24 | Lee | Mark | 144 | M | 62 | M60 | TROTs | Y | 0:05:08 |
122 | 0:51:31 | Howells | Jay | 104 | M | 25 | OM | Ogmore Phoenix Runners | Y | 0:05:09 |
123 | 0:51:43 | Grant | Mick | 88 | M | 62 | M60 | Road Runners Club | 0:05:10 | |
124 | 0:51:57 | Hillier | Martin | 101 | M | 69 | M60 | RUN4ALL Running Club | Y | 0:05:12 |
125 | 0:52:01 | Davies | Katie | 53 | F | 36 | F35 | Gary Howells Run Club | 0:05:12 | |
126 | 0:52:01 | Thomas | Meredith | 223 | M | 38 | OM | Emlyn Flyers | 0:05:12 | |
127 | 0:52:10 | Walters | Kevin | 298 | M | 33 | OM | Amman Valley Harriers | 0:05:13 | |
128 | 0:52:14 | Smith | Robert | 276 | M | 58 | M50 | Pembrokeshire Harriers | 0:05:13 | |
129 | 0:52:18 | Roberts O'Sullivan | Liam | 201 | M | 33 | OM | Amman Valley Harriers | 0:05:14 | |
130 | 0:52:48 | Telfer | Peter | 216 | M | 42 | M40 | 0:05:17 | ||
131 | 0:52:51 | Lewis | Leah | 285 | F | 32 | OF | 0:05:17 | ||
132 | 0:53:02 | Morris | Tina | 166 | F | 41 | F35 | 0:05:18 | ||
133 | 0:53:05 | Terry | Michael | 294 | M | 68 | M60 | TROTs | 0:05:18 | |
134 | 0:53:06 | Jones | Sarah | 131 | F | 24 | OF | 0:05:19 | ||
135 | 0:53:12 | Randell-Evans | Lowri | 190 | F | 41 | F35 | Llanelli AC | Y | 0:05:19 |
136 | 0:53:33 | Kirkham | Mark | 141 | M | 50 | M50 | 0:05:21 | ||
137 | 0:53:34 | Evans | Steve | 305 | M | 42 | M40 | Amman Valley Harriers | 0:05:21 | |
138 | 0:53:41 | Davies | Ray | 324 | M | 60 | M60 | Aberdare Valley | 0:05:22 | |
139 | 0:53:48 | Tippins | Luke | 316 | M | 34 | OM | 0:05:23 | ||
140 | 0:53:49 | Mckibbin | Steven | 159 | M | 34 | OM | 0:05:23 | ||
141 | 0:53:52 | Trotman | Sharon | 309 | F | 49 | F45 | 3Ms Gorseinon RR | 0:05:23 | |
142 | 0:53:53 | Morgan | mair | 163 | F | 54 | F45 | TROTs | Y | 0:05:23 |
143 | 0:53:54 | Thomas | Nicola | 221 | F | 42 | F35 | 0:05:23 | ||
144 | 0:54:55 | Mccreadie | Leanne | 156 | F | 35 | F35 | 0:05:30 | ||
145 | 0:53:55 | Shepherd | Simon | 206 | M | 48 | M40 | Sparkhill Harriers | 0:05:24 | |
146 | 0:53:58 | Thomas | Arwin | 312 | M | 46 | M40 | Amman Valley Harriers | 0:05:24 | |
147 | 0:54:00 | Kitson-Jones | Jude | 143 | F | 36 | F35 | RUN4ALL Running Club | Y | 0:05:24 |
148 | 0:54:16 | Jones | Mike | 119 | M | 55 | M50 | Amman Valley Harriers | Y | 0:05:26 |
149 | 0:54:25 | Rees | Paul | 319 | M | 47 | M40 | 0:05:27 | ||
150 | 0:54:26 | Hitt | Lynsey | 102 | F | 31 | OF | 0:05:27 | ||
151 | 0:54:34 | Cooper | Owen | 39 | M | 71 | M60 | Builth & District RC | Y | 0:05:27 |
152 | 0:54:36 | Huws Davies | Matt | 108 | M | 41 | M40 | 0:05:28 | ||
153 | 0:54:37 | James | Alice | 264 | F | 38 | F35 | 0:05:28 | ||
154 | 0:54:38 | Renesto | Sarah | 197 | F | 44 | F35 | RUN4ALL Running Club | Y | 0:05:28 |
155 | 0:54:52 | Williams | Alys | 251 | F | 25 | OF | TROTs | Y | 0:05:29 |
156 | 0:54:54 | Gibbins | Karen | 85 | F | 50 | F45 | Celtic Tri | 0:05:29 | |
157 | 0:55:01 | Watts | Nigel | 307 | M | 62 | M60 | Amman Valley Harriers | 0:05:30 | |
158 | 0:55:29 | Jones | Lisa | 289 | F | 36 | F35 | Amman Valley Harriers | 0:05:33 | |
159 | 0:55:35 | Buckler | Vanessa | 29 | F | 42 | F35 | Llanelli AC | Y | 0:05:33 |
160 | 0:55:36 | Humphreys | Mark | 107 | M | 50 | M50 | 0:05:34 | ||
161 | 0:55:39 | Danter | Liam | 42 | M | 22 | OM | Ammanford AFC | 0:05:34 | |
162 | 0:55:41 | Gaston | Paul | 84 | M | 71 | M60 | Surrey Walking Club | Y | 0:05:34 |
163 | 0:55:50 | Williams | Jan | 256 | F | 62 | F55 | RUN4ALL Running Club | Y | 0:05:35 |
164 | 0:55:51 | Noon | Mary-Anne | 304 | F | 40 | F35 | 0:05:35 | ||
165 | 0:55:53 | Brown | Samantha | 27 | F | 35 | F35 | 0:05:35 | ||
166 | 0:55:54 | Bowman | Karen | 22 | F | 55 | F55 | TROTs | Y | 0:05:35 |
167 | 0:56:19 | Lewis | Geraint | 306 | M | 34 | OM | 0:05:38 | ||
168 | 0:56:22 | Kawalka | Waldemar | 138 | M | 32 | OM | 0:05:38 | ||
169 | 0:56:34 | Jones | Leighton | 122 | M | 71 | M60 | 3M Gorseinon Road Runners | Y | 0:05:39 |
170 | 0:56:35 | Emms | Mark | 69 | M | 47 | M40 | 0:05:39 | ||
171 | 0:56:35 | Rees | Cerys | 196 | F | 40 | F35 | 0:05:39 | ||
172 | 0:56:40 | Hooper | Andrew | 263 | M | 38 | OM | 0:05:40 | ||
173 | 0:56:48 | Cedeno Alfonzo | Sara | 34 | F | 33 | OF | Seriously mad runners | 0:05:41 | |
174 | 0:56:48 | King | Nathan | 140 | M | 35 | OM | Seriously mad runners | 0:05:41 | |
175 | 0:56:57 | Smith | Gwen | 207 | F | 54 | F45 | 3M Gorseinon Road Runners | Y | 0:05:42 |
176 | 0:57:02 | Jenkins | Chloe | 114 | F | 30 | OF | Amman Valley Harriers | Y | 0:05:42 |
177 | 0:57:03 | Bryant | Trudy | 28 | F | 38 | F35 | 0:05:42 | ||
178 | 0:57:09 | Martin | Jackie | 151 | F | 55 | F55 | Sospan RR | Y | 0:05:43 |
179 | 0:57:12 | Webster | Sarah | 244 | F | 37 | F35 | 0:05:43 | ||
180 | 0:57:18 | Davey | Eric | 43 | M | 69 | M60 | Llanelli AC | Y | 0:05:44 |
181 | 0:57:20 | Evans | Louise | 265 | F | 44 | F35 | 0:05:44 | ||
182 | 0:57:25 | Williams | Tara | 254 | F | 32 | OF | Celtic Tri | 0:05:45 | |
183 | 0:57:34 | Dilks | Rebecca | 61 | F | 43 | F35 | TROTs | Y | 0:05:45 |
184 | 0:57:44 | Davies | Nicola | 54 | F | 33 | OF | Sarn Helen | Y | 0:05:46 |
185 | 0:57:49 | Stephens | Andrew | 212 | M | 55 | M50 | Llanelli AC | Y | 0:05:47 |
186 | 0:57:55 | Jenkins | Sian Beld | 274 | F | 27 | OF | Sarn Helen | 0:05:47 | |
187 | 0:58:13 | Thomas | Kevin | 220 | M | 52 | M50 | Port Talbot Harriers | 0:05:49 | |
188 | 0:58:18 | Bonifacio | Luigi | 19 | M | 38 | OM | Llanelli AC | 0:05:50 | |
189 | 0:58:40 | Clarkson | Daniel | 37 | M | 32 | OM | 0:05:52 | ||
190 | 0:58:51 | Figoni | Chelsea | 81 | F | 26 | OF | Functional 7 | 0:05:53 | |
191 | 0:58:51 | Parker | Megan | 180 | F | 22 | OF | Functional 7 | 0:05:53 | |
192 | 0:59:00 | Jones | Daniel | 320 | M | 30 | OM | 0:05:54 | ||
193 | 0:59:07 | Sharpe | Fay | 205 | F | 59 | F55 | 3M Gorseinon Road Runners | Y | 0:05:55 |
194 | 0:59:13 | Mchugh | Scott | 157 | M | 40 | M40 | 0:05:55 | ||
195 | 0:59:28 | Evans | Gareth | 73 | M | 35 | OM | Port Talbot Harriers | Y | 0:05:57 |
196 | 0:59:29 | Thorley | Liam | 272 | M | 25 | OM | Llanelli AC | 0:05:57 | |
197 | 0:59:40 | Jones | Elisha Leigh | 273 | F | 28 | OF | Sarn Helen | 0:05:58 | |
198 | 0:59:41 | McLaughlin | Ewen | 160 | M | 49 | M40 | 0:05:58 | ||
199 | 0:59:55 | Chassot | Agnes | 35 | F | 54 | F45 | Amman Valley Harriers | Y | 0:06:00 |
200 | 0:59:55 | Jones | Alun | 125 | F | 53 | M50 | 0:06:00 | ||
201 | 0:59:56 | Parry | Nicola | 182 | F | 48 | F45 | 0:06:00 | ||
202 | 0:59:58 | Jones | Magda | 120 | F | 37 | F35 | Amman Valley Harriers | Y | 0:06:00 |
203 | 0:59:59 | John | Paul | 115 | M | 45 | M40 | ATAC | 0:06:00 | |
204 | 1:00:02 | Williams | ANDREA | 250 | F | 55 | F55 | Lonely Goat RC | Y | 0:06:00 |
205 | 1:00:06 | Watkins | Alana | 242 | F | 36 | F35 | 0:06:01 | ||
206 | 1:00:09 | Evans | Adele | 75 | F | 46 | F45 | Ammanford Library | 0:06:01 | |
207 | 1:00:15 | Owens | Suzanne | 178 | F | 40 | F35 | Llanelli AC | Y | 0:06:01 |
208 | 1:00:16 | Toogood | Amanda | 228 | F | 42 | F35 | Carmarthen Harriers | Y | 0:06:02 |
209 | 1:00:27 | Warner | Claire | 240 | F | 46 | F45 | Y | 0:06:03 | |
210 | 1:00:45 | Evans | Eirlys | 74 | F | 57 | F55 | Llethi Runners | 0:06:04 | |
211 | 1:00:50 | Davies | Helen | 282 | F | 46 | F45 | Amman Valley Harriers | 0:06:05 | |
212 | 1:01:07 | Macbeth | Leanne | 149 | F | 31 | OF | 0:06:07 | ||
213 | 1:01:08 | Williams | Daryl | 253 | M | 36 | OM | 0:06:07 | ||
214 | 1:01:19 | Edwards | Non | 313 | F | 36 | F35 | 0:06:08 | ||
215 | 1:02:03 | Hastie | Stuart | 96 | M | 34 | OM | Amman Valley Harriers | Y | 0:06:12 |
216 | 1:02:04 | Davies | Ellen | 322 | F | 38 | F35 | 0:06:12 | ||
217 | 1:02:10 | Williams | Sandra | 252 | F | 54 | F45 | TROTs | Y | 0:06:13 |
218 | 1:02:30 | Edmondson | Gareth | 281 | M | 44 | M40 | Cycle Specific | 0:06:15 | |
219 | 1:02:36 | Patrick | Cheryl | 183 | F | 38 | F35 | 0:06:16 | ||
220 | 1:02:38 | Isaac | Wayne | 109 | M | 41 | M40 | 0:06:16 | ||
221 | 1:02:42 | Ridgway | Tracey | 199 | F | 41 | F35 | 0:06:16 | ||
222 | 1:02:48 | Marson | John | 150 | M | 46 | M40 | Llanelli AC | Y | 0:06:17 |
223 | 1:02:51 | Evans | Jeff | 279 | M | 52 | M50 | 0:06:17 | ||
224 | 1:03:02 | Tucker | Benjamin | 229 | M | 39 | OM | 0:06:18 | ||
225 | 1:03:08 | Owen | Carwyn | 177 | M | 42 | M40 | 0:06:19 | ||
226 | 1:03:13 | Morgan | Toni | 164 | F | 29 | OF | Amman Valley Harriers | Y | 0:06:19 |
227 | 1:03:21 | Williams | Lynsey | 258 | F | 34 | OF | 0:06:20 | ||
228 | 1:03:25 | Jones | Dai | 317 | M | 37 | OM | 0:06:20 | ||
229 | 1:03:39 | Parfitt | Rachel | 179 | F | 42 | F35 | 0:06:22 | ||
230 | 1:03:43 | Davies | Lisa | 58 | F | 37 | F35 | 0:06:22 | ||
231 | 1:03:54 | Caulkett | Jenny | 33 | F | 42 | F35 | Sarn Helen | Y | 0:06:23 |
232 | 1:04:03 | Anthony | Mike | 323 | M | 60 | M60 | 0:06:24 | ||
233 | 1:04:11 | Bowman | David | 23 | M | 55 | M50 | TROTs | Y | 0:06:25 |
234 | 1:04:34 | Richards | Emma | 198 | F | 34 | OF | Llethi Runners | 0:06:27 | |
235 | 1:04:46 | Evans | Jayne | 76 | F | 54 | F45 | TROTs | Y | 0:06:29 |
236 | 1:05:02 | Wright | Caroline | 261 | F | 41 | F35 | 0:06:30 | ||
237 | 1:05:05 | Williams | Emma | 257 | F | 46 | F45 | 0:06:30 | ||
238 | 1:05:32 | Waller | Linda | 236 | F | 63 | F55 | 3M Gorseinon Road Runners | Y | 0:06:33 |
239 | 1:05:43 | Phillips | Bethan | 185 | F | 29 | OF | 0:06:34 | ||
240 | 1:05:50 | Jones | Nigel Leighton | 283 | M | 64 | M60 | Llanelli AC | 0:06:35 | |
241 | 1:05:59 | Obrien | Dionne | 173 | F | 50 | F45 | 0:06:36 | ||
242 | 1:06:02 | Rees | Jessica | 193 | F | 23 | OF | 0:06:36 | ||
243 | 1:06:03 | Jones | Rhodri | 118 | M | 29 | OM | Amman Valley Harriers | Y | 0:06:36 |
244 | 1:06:05 | Summers | Jonathan | 215 | M | 45 | M40 | 0:06:36 | ||
245 | 1:06:27 | Morgan | Bruce | 280 | M | 60 | M60 | Llanelli AC | 0:06:39 | |
246 | 1:06:28 | Spencer-Howells | Michelle | 210 | F | 43 | F35 | 0:06:39 | ||
247 | 1:06:59 | Wells | Paul | 245 | M | 32 | OM | 0:06:42 | ||
248 | 1:07:00 | Mckee-hands | Caron | 158 | F | 54 | F45 | TROTs | Y | 0:06:42 |
249 | 1:07:00 | Davies | Yvonne | 55 | F | 37 | F35 | TROTs | Y | 0:06:42 |
250 | 1:07:13 | Scully | Jessuc | 299 | F | 43 | F35 | Holme Pierrepont | 0:06:43 | |
251 | 1:07:16 | Morton | Catherine | 167 | F | 34 | OF | TROTs | Y | 0:06:44 |
252 | 1:07:21 | Williams | Nicola | 255 | F | 52 | F45 | 0:06:44 | ||
253 | 1:07:31 | Perkins | Emma | 291 | F | 38 | F35 | TROTs | 0:06:45 | |
254 | 1:07:50 | Hatfield | Brett | 97 | M | 67 | M60 | Amman Valley Harriers | 0:06:47 | |
255 | 1:07:53 | Oak | Kieran | 170 | M | 20 | OM | 0:06:47 | ||
256 | 1:08:00 | Hughes | Tracey | 106 | F | 37 | F35 | 0:06:48 | ||
257 | 1:08:06 | Telfer | Ian | 217 | M | 65 | M60 | Llanelli AC | Y | 0:06:49 |
258 | 1:08:11 | Jones | Carol | 126 | F | 41 | F35 | ATAC | 0:06:49 | |
259 | 1:08:22 | Williams | Helen | 259 | F | 39 | F35 | Functional 7 | 0:06:50 | |
260 | 1:08:56 | Davies | Christine | 59 | F | 54 | F45 | TROTs | Y | 0:06:54 |
261 | 1:09:00 | Hewitt | Sarah | 98 | F | 26 | OF | Functional 7 | 0:06:54 | |
262 | 1:09:04 | Jones | Sara | 123 | F | 25 | OF | 0:06:54 | ||
263 | 1:09:42 | Jones | Ellis | 128 | M | 50 | M50 | 0:06:58 | ||
264 | 1:10:16 | Lewis | Jacky | 5 | F | 61 | F55 | Llanelli AC | Y | 0:07:02 |
265 | 1:10:39 | Jones | Sonya | 127 | F | 58 | F55 | TROTs | Y | 0:07:04 |
266 | 1:11:06 | Nolan | Clare | 169 | F | 37 | F35 | 0:07:07 | ||
267 | 1:11:06 | Rowden | Laurence | 202 | M | 47 | M40 | 0:07:07 | ||
268 | 1:11:45 | Owens | Linda | 278 | F | 68 | F55 | 3Ms Gorseinon RR | 0:07:10 | |
269 | 1:11:45 | Davies | Ceri | 56 | N | 47 | M40 | 0:07:10 | ||
270 | 1:12:20 | Jones | Rosemarie | 132 | F | 52 | F45 | 0:07:14 | ||
271 | 1:12:23 | Walker | Stephen | 235 | M | 61 | M60 | 0:07:14 | ||
272 | 1:12:37 | Watts | Christine | 308 | F | 60 | F55 | Amman Valley Harriers | 0:13:16 | |
273 | 1:12:51 | Jones | Rhiannon | 124 | F | 36 | F35 | RUN4ALL Running Club | 0:07:17 | |
274 | 1:12:51 | Steadman | Johnathan | 211 | M | 36 | OM | RUN4ALL Running Club | Y | 0:07:17 |
275 | 1:13:25 | Mason | Dean | 153 | M | 46 | M40 | 0:07:20 | ||
276 | 1:13:34 | Jones | Becky | 133 | F | 39 | F35 | 0:07:21 | ||
277 | 1:13:59 | Easter | Alfryn | 65 | M | 71 | M60 | 3M Gorseinon Road Runners | Y | 0:07:24 |
278 | 1:15:00 | Turner | Vicki | 231 | F | 32 | OF | Llanelli AC | Y | 0:07:30 |
279 | 1:16:10 | Turner | Stuart | 230 | M | 42 | M40 | Llanelli AC | Y | 0:07:37 |
280 | 1:20:05 | Thomas | Pauline | 266 | F | 76 | F55 | TROTs | 0:08:00 | |
281 | 1:25:01 | Lewis | Jesse | 146 | M | 54 | M50 | 0:08:30 | ||
282 | 1:25:01 | Smith | Sarah-Jane | 208 | F | 32 | OF | 0:08:30 | ||
283 | 1:25:19 | Thomas | Nicola | 222 | F | 32 | OF | 0:08:32 | ||
284 | 1:26:17 | Jones | Rhian | 129 | F | 44 | F35 | Ammanford Library | 0:08:38 | |
285 | 1:31:07 | Emery | Jayne | 68 | F | 62 | F55 | 0:09:07 | ||
286 | 1:33:20 | Jones | Katie | 134 | F | 27 | OF | 0:09:20 | ||
287 | 1:33:27 | Jones | Lovina | 135 | F | 54 | F45 | 0:09:21 | ||
288 | 1:50:26 | Evans | Lucy | 77 | F | 44 | F35 | 0:11:03 |
These Results are from the Time Sheets of the Time Recorders. If your time is wrong email to Pat Sherwood
THANKS Pat Sherwood