Welcome to our Runners web site

Brief Overview Of This Site

About Us Contains information about us as a Computerized Race & Results Services
Contact Information Contains details on how to contact us if you have any problems or questions that you would like to ask us.
AAW Athletics Association of Wales
Vicki White Vicki White, Sports Massage Therapist, Now in Haverfordwest Leisure Centre

Emily Wells Photography

Check out this local Photographer, lives near Narberth, Pembrokeshire, Weddings and Commercial
DrBethan Ouseley Fishguard Clinic, Phone 01348 875221
Pymmwenn Race Numbers Best place for all your race numbers, quick and best prices
Alastair Tye Pictures Alaster Tye,  Fell Running Picture
Duncan Stewart Textiles Duncan Stewart Textiles, 01903201251, Check these people out
Bruce Tulloh Bruce Tulloh, Training and Running books by the master
Runners World Running Magazine for all runners, list of races etc
Radio Pembs Local Radio Station in Pembrokeshire supporting the community
Sports Shops etc A list of Sports Shops and Online Sports Shops

2020 date now appearing

Cardigan RC Anniversary 10k & 25k, Snowdon Marathon Local, RWAS 10 & 5k, Ron Skilton 1/2, PPF 5k, Cardiff Half Local Clubs, Dale Half & 10k, Pumsaint 1/2, 6m, Junior, Peony Rest Care Unit 5k, Emlyn 10 mile, Beca, Poppit 5k & Junior 3rd, TROT's St Clears 10k, Dinas Regatta Swim, Poppit 5k & Juniors 2nd, Poppit 5k & Junior 1st, Lampeter Tenovus 5k,  results now on.

Download a Universal Entry Form

Nominations for Sports Personally of the Year


"A Person of any GENDER, who goes out of the way to help within their club, or group. 

Does not necessary run, but covers a lot of the background work, by doing so, does not win or gain any recognition."

2020 Team Pursuit entries now open

Email below if you are interested in entering a team or two

November 2019

Elan Valley 10 mile, Saturday 16th, Elan Valley Visitors Centre LD6 5HP, Race start 13.00

Sospan MT 10 mile, Sunday 17th, Pembrey Country Park, 11.00am

Ras y Mast 6.5, Sunday  24th, Juniors 12.30am, Seniors 1300hrs (1pm)  T.B.C. Blaenwern Holiday Centre, Llanybydder

Xmas Pudding Fun Run  Saturday 30th, Broadhaven 12 noon

email addie:-  Pat Sherwood

Last updates    10/11/2019