July 2018

Silver Valley 10k, Sunday the 1st @ 11am, Hermon old school, Glogue, Nr Crymych, Pembs Cancelled

Ras Cwmann 5  Friday 6th,  Cwmann Village Field Lampeter@ Juniors 6:30, Seniors 7:30 T.B.C.

Tenovus 5km, Sunday 15th  @ 11.00, Haverfordwest Football Club. Confirmed

Ras Frenni 8mile Race,  Friday 20th,  Crymych Leisure Centre,@ 7pm, + 4 mile fun run  T.B.C.

Tenovus 5km, Sunday 22nd  @ 2.00 pm, Leisure Centre Lampeter

Poppit Sands 1st Series, 17th,    Tuesday Night  @  One lap 7pm,  main race 7.30pm,

Tenby 10k Race, Sunday 29th, @11.am, Tudor Square, Tenby Pembs,

Poppit Sands 2nd Series, 31st,    Tuesday Night  @  One lap 7pm,  main race 7.30pm,