Races &  Results for 2009

Trefach Country Club 7 mile Road Race 2009
Ras Sion Corn Llandysilio 2009
Sarn Helen Ras y Mast 2009
Sarn Helen Ras y Mast Juniors 2009
Cardigan Running Club, a Dam Good Race 2009
Green Events Ltd, Ron Skilton 1/2 Marathon 2009
West Glamorgan Cross Country 1st Meeting 2009-10
Llanwenog Fun Run 2009
Swansea Bay 10k 2009
Pembs Tri Half Marathon 2009
Pembs Tri Dale 10km 2009
Green Chain Marathon 2009
Ashbourne Half Marathon 2009
Ashbourne Lions Family Fun Run 2009
Pembrokeshire Challenge Splits 2009
Pembrokeshire Challenge 2009
Welsh Leg Quadathlon 2009
Ras Yr Urdd 19k 2009
Realy Wild Run 2009
T.R.O.T's St Clears 10km 2009
32nd Ras Beca 2009
Ingli Runners R.N.L.I.10km 2009
Poppit Sands Series Final Points 2009
Poppit Sands Series 3rd Race 11 August 2009
Poppit Sands Junior Race 11th August 2009
Cardigan Running Club Mayors 10k Race 2009
Ras Myddfai Junior 2009
Ras Myddfai 5 mile 2009
Ras Myddfai 8 mile 2009
Ras Sant Antwn 5 mile Llansteffan 2009
Ras Sant Antwn 3 mile Llansteffan 2009
Poppit Sands Junior Race 28th July 2009
Poppit Sands Series 2nd Race 28th July 2009
TROT's Tenby 10k Road Race 2009
Preseli Blue Stone Challenge 2009
Poppit Sands Series 1st Race 14th July 2009
Poppit Sands Junior Race 14th July 2009
Amman Valley Harriers 10k 2009
Ras Frenni 4mile 2009
Ras Frenni 8mile 2009
Ras Cwm Arian Silver Valley 10km 2009
Felinfach 6mile Race 2009
Felinfach 3000mtrs 2009
Felinfach 1500mtrs 2009
Felinfach 800mtrs 2009
Tally 1mile Race2009
Tally 5k Race2009
Ras Barcud Coch & Trail Champs 2009
Welsh Castles Relay 2009
Bwlch y Groes Multi Terrain 10km 2009
Man v Horse, Relay Listing 2009
Man v Horse, Runners Listing 2009
Man v Horse, Horse Listing 2009
Man v Horse Full Listing 2009
T.R.O.T's Dambuster,Llys y Fran Race 2009
Dinas Head 4.5mile Race 2009
Jan Younger 10km Race 2009
Newport Bay Spring Festival 10km Race 2009
Newport Bay Spring Festival 4km Fun Run 2009
London Marathon West Wales Results 2009
Fishguard & Goodwick Sea Cadets 10km 2009
Teifi 10mile 2009
Ras Llys y Fran Y.F.C.2009
Pembrokeshire Duathlon Relay Teams 2009
Pembrokeshire Duathlon Individuals 2009
Ras Cors Caron 9
West Glamorgan Cross Country Ladies League
West Glamorgan Cross Country Mens League
West Glamorgan Cross Country 5th Race Ladies
West Glamorgan Cross Country 5th Race Mens
Cardigan Running Club Valentine 10km 2009
West Glamorgan Cross Country 3rd Race
Team Pursuit Team Times 2009
Team Pursuit by Team Listing 2009
Team Pursuit Individual Results 2009

Links To Other Sites including Running Clubs

Contact for Details

E-Mail   Mobile:- 07810076227
Pat Sherwood   or Phone:- 01437563690