Cwmann 2016 3000mtr
| No. | Position | Name | Club / School | Age | Class | Time |
| 105 | 1 | Tomos Morgans | Ysgol y Preseli | 15 | m | 12.56 |
| 111 | 2 | Jack Caulkett | Sarn Helen | 12 | m | 13.58 |
| 114 | 3 | Arwel Williams | Dyffryn Teifi | 13 | m | 15.43 |
| 102 | 4 | Lois Jones | Bro Pedr | 11 | f | 16.01 |
| 108 | 5 | Ifan James Jones | Dyffryn Teifi | 13 | m | 16.59 |
| 109 | 6 | Isabella Caulkett | Sarn Helen | 13 | f | 17.09 |
| 115 | 7 | Beca Jenkins | Bro Pedr | 13 | f | 17.40 |
| 106 | 8 | Elen Morgans | Ysgol y Preseli | 13 | f | 17.47 |
| 101 | 9 | Owain Jones | Bro Pedr | 13 | m | 18.59 |
| 103 | 10 | Lleucu Angharad Rees | Bro Pedr | 11 | f | 22.10 |
| 107 | 11 | Briallt Williams | Bro Pedr | 16 | f | 22.20 |
| 104 | 12 | Hanna Davies | Bro Pedr | 13 | f | 22.35 |
| 112 | 12 | Nia Morgans | Bro Pedr | 12 | f | 22.35 |
These Results are from the Time Sheets of the Time Recorders. If your time is wrong email to online.race.results@btinternet.com